December 2024
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's surged in popularity. Restorative yoga focuses on the yin part of the yin/yang of yoga: ...
Join our UF Health St. JohnsRegistered Dietitian as we review trends in nutrition and ways that you can get your eating habits to an optimal level. Topics vary each month.
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.